
Benefits of solution focused hypnotherapy
How can hypnotherapy help with ADHD?

Basic brain explanations
SFH uses basic brain explanations to give the client an undertsanding of how and why they think/feel/behave in a certain way.

Effective combination of treatments
With this knowledge, we use a combination of motivational conversation, CBT, NLP and other therapy techniques to guide clients to find the best solution for themselves.

Power of trance
Finally, we use the power of trance (or hypnosis!) which is incredibly ordinary in many ways, yet mighty and powerful in a therputic environment.

Sessions tailored to you
SFH is suitable for all ages and types of people! Sessions are tailored on an individual basis, meaning everyone's experience will be different in a way that's most beneficial for them.


About me
Harri Williams
DSFH, AfSFH (reg)
I first experienced the powers of Solution Focused Hypnotherapy myself, back in 2017; and I couldn’t believe how easy it was to change my way of thinking and start living my life to the fullest.
After 12 years in the hospitality industry, an opportunity to study with the Clifton Hypnotherapy Practise in 2022 came up that I couldn’t refuse. I loved my time studying, creating an ever expanding peer support network and it even gave me a deeper understanding of myself and others.
Like many women, I only realised in my mid-20s that I have many ADHD and Autism traits.This led me to have a personal and now proffessional intrigue in the difference of how the neurodivergant mind works, especially in women. This is a relatively new area of study in the scientific world that I love to explore and analyse. Throughout my practice, I’ve noticed how the methods of hypnotherapy have made such life changing differences for women with ADHD and anxiety. With such logical and inquisitive minds, having a simple understanding of the brain and non-invasive questioning has certainly given me and my clients a deep appreciation and power over our way of thinking.
My mission with Williams Hypnotherapy is to create success and empowerment for individuals who are looking to start living their lives to their highest potential again, one person at a time. Easily breaking through the barriers of ADHD and anxiety; to live with all the hope and happiness we all deserve.
I’m so grateful that I get to share this wonderful way of creating change with the rest of the world, everyday. Being able to see the quick progression of my clients, and their utter surprise when they realise the changes they’ve made, is deeply fulfilling and motivates me to ensure every individual receives the best of my abilities that they deserve.
Our Services
Hypnotherapy is just as effective online as in person.
At Williams Hypnotherapy, we utilise Google meets which is a secure and private platform, allowing clients to enjoy their therapy session from the comfort of their own home, or wherever is best for them. This also allows us to provide our service to a larger range of people, regardless of location or accessibility needs.
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If you have any questions or further accessibility needs, please feel free to get in touch and we will do our best to accommodate you.
